Cellulite is the dimpled-looking skin that commonly occurs in the thigh region. It forms when fatty tissue deep in the skin pushes up against connective tissue. This creates the dimpled appearance that cellulite is infamous for.
It’s estimated that more than 90 percent of all women have cellulite. It’s not as common in men, so how do we actually reduce the signs of cellulite?
Can we ever really get rid of cellulite?
Cellulite can develop on the thighs because the area naturally has more fatty tissue. Other risk factors for the development of cellulite include:
increased fatty tissue caused by weight gain
loss of collagen
poor circulation (a common issue in the legs)
poor lymphatic drainage
thinning epidermis (outer layer of skin)
Step exercises, walking, squats, losing weight, drinking more water to reduce the toxins in our body can all aid in reducing it, self-tanners can also reduce the ‘look’ as the paler the skin, the more visible it is.
What foods cause cellulite on legs?
Processed fatty foods like cheese and sausages are a big cellulite-busting no-no. But good fats, like those found in oily fish such as salmon and mackerel, can actually help to smooth things out. The fatty acids it contains help your body to metabolise fat, including that of cellulite
Why is my cellulite so bad?
Cellulite is caused by toxins in your body. ... Rather, cellulite occurs when underlying fat deposits begin to push through layers of collagen fibers, or connective tissue, under the skin (often in the buttocks and thigh areas, but also on arms, stomachs, and other common trouble spots, as well).
Is coffee bad for cellulite?
It's not caffeine alone that can cause cellulite, but high caffeine consumption along with refined sugar, alcohol and processed foods may lead to cellulite. To minimise the risk of cellulite, aim to limit your intake of all these, drink organic coffee as your source of caffeine and eat natural, organic food.
Why do females get cellulite?
It's a condition that affects 90 percent of women and 10 percent of men, mostly in industrial nations. As women start approaching menopause, estrogen starts decreasing. From 25 to 35 is when you start seeing the appearance of cellulite. Estrogen has an impact on the blood vessels.
Do you lose cellulite when you lose weight?
Cellulite can develop or become more noticeable after gaining weight. ... Losing weight and strengthening the muscles in the legs, buttocks and abdomen may make cellulite less noticeable in those areas, but it won't go away altogether. That is because once a fat cell develops, it is yours for life.
Now I think we can safely say that to banish cellulite is impossible but we can reduce it and it’s appearance by making some lifestyle changes.
Does dry brushing help reduce cellulite?
People swear by dry brushing for cellulite. Dry brushing helps promote circulation and lymphatic drainage, which can help reduce inflammation and strengthen your connective tissue—and in turn, minimize the appearance of cellulite.
Have you considered taking a daily supplement?
One that has a wealth of herbal components for firm and smooth skin?
Take a look at our Nutricode Anti-cellulite capsules and their natural ingredients:
turmeric extract – supports body cleansing and maintains proper rates of fat metabolism, reducing signs of cellulite and hunger throughout the day
gotu kola extract – helps to maintain your skin’s natural firmness and elasticity, as well as proper structure in fat tissue
indian coleus extract – contains forskolin, which enhances the processes behind fat metabolism, working effectively to help you maintain a normal body weight and visibly reducing the effects of so-called “orange-peel skin”
sweet clover and horse chestnut extract maintains optimal blood supply, which is one of the key treatment methods for combating cellulite
* Carefully selected ingredients of the highest quality ensure multilevel action that supports the reduction of cellulite and improves health
* A unique combination of natural plant extracts offers perfect support for cleansing your body of toxins, maintaining a healthy body weight and proper rate of fat metabolism, and helping to minimize so-called “orange-peel skin”
* This special formula is composed to ensure that its ingredients complement each other, enhancing their performance and producing outstanding results
* A modern dietary supplement that will help restore your skin’s natural firmness and elasticity
How about a firming cream that penetrates the skin, targeting the area needed but also works on reducing stretchmarks in other areas?
This 300 ml Anti cellulite Body Balm when used regularly, it gradually reduces the effect of the so-called “orange peel syndrome” visibly firming thighs, hips, buttocks and stomach area. It shapes your body, strengthens tissues, and stimulates the production of collagen and elastin, restoring proper skin density and elasticity, preventing stretch marks.
This works on its own and results are visible within 2 weeks or double it up with the daily supplement and watch a new shape take place!
B Glucan Anti cellulite Body Balm 200ml £15.00 You can order direct through my shop HERE
You can order yours in two ways
1) Direct through my store HERE and they will be shipped straight out and arrive within 2 working days
2) Opening a wholesale shopping account, which is instant and FREE and you can then purchase at my own cost as/when you like, you can do that HERE
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