How barley grass supplements can help you keep in shape

5 benefits of Barley Grass

Have you heard about it's natural benefits? It's not just Aloe Vera that's magical!

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1) Digestive Health

A healthy digestive system is one of the cornerstones of good health; Barley Grass is a natural source of organic sodium which is needed by the lining of the stomach to produce hydrochloric acid (without which our food cannot be digested). Also rich in digestive enzymes, these substances can help to reduce toxic and indigestible materials in food.

2) Detoxification

Extremely alkalising and rich in essential vitamins and minerals, Barley Grass is an abundant source of chlorophyll - a compound that converts sunlight into energy within the plant. When chlorophyll is consumed it releases a flow of oxygen into the bloodstream, detoxing the body of harmful toxins and impurities, it has the ability to bind to and flush out toxic chemicals and heavy metals.

3) Immune Boosting

Barley Grass is naturally high in many key nutrients that help to support the immune system, such as vitamins, minerals, amino acids, antioxidants and enzymes.
It is extremely high in vitamin C which is crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral. White blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity.

4) Alkalises the Body

If you eat too many acid-forming foods without counterbalancing with alkaline foods, the body struggles to maintain the blood’s Ph – Barley Grass is highly alkalising due to the number of alkaline minerals it contains (calcium, magnesium, manganese, and potassium to name but a few). It has the powerful ability to restore a healthy acid-alkaline balance in the body whilst offering protection against the many health problems that can be caused by disharmony in the blood PH.

5) For flawless skin

The glycosylisovitexine contained in young barley grass fights free radicals approximately five hundred times more effectively than vitamin E, which is referred to as the "youth vitamin”. That strong antioxidant noticeably contributes to the slowing down of skin ageing processes. For a fit and healthy body: Young barley grass is an excellent source of B vitamins and has much more vitamin C than lemon and much more beta carotene than carrot. In addition, it contains: biotin, folic acid, calcium, iron, zinc, magnesium, antioxidants and over 20 enzymes that are often missing in our everyday diet.

FM World have launched another fantastic supplement to their Nutricode range called ideal shape. Ideal Shape is a 30 day supply, taking two capsules daily.

Ideal Shape, a natural elixir for youth and a rich source of health. With zinc that supports normal metabolism of carbohydrates It contains high in fibre young barley

Ideal Shape, a natural elixir for youth and a rich source of health. With zinc that supports normal metabolism of carbohydrates It contains high in fibre young barley

This is an ideal dietary supplement for people who want to keep a slender figure and take good care of their health. Thanks to the perfect combination of carefully selected ingredients, it has a positive impact on the body’s condition and, in conjunction with a low-calorie diet, helps you lose excess kilograms or maintain the correct body weight.

A natural elixir for youth and a rich source of health
Each capsule is a really healthy vitamin, amino acid and mineral bomb

  • young barley grass, thanks to the high content of fibre reducing the absorption of fat and facilitating the digestive processes, is an irreplaceable aid to the body in the process of slimming and maintaining proper body weight

  • green tea contributes to the improvement of health in general but also helps you lose weight. The high concentrations of theine and polyphenolic catechins accelerate the resting metabolism, which, in turn, allows you to burn more calories

  • marine collagen – highly refined and obtained in pharmaceutical standards – optically reduces the visibility of wrinkles, slows down the skin ageing processes and improves hydration, making your skin soft and elastic

  • zinc helps maintain the proper metabolism of carbohydrates along with the acid-alkaline balance and keeps your hair, skin and nails in good condition

 
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Use 1 capsule orally with a meal in the morning and in the afternoon. Wash it down with a glass of water each single time. Do not exceed the recommended daily portion. The product is intended for adults.

You can order ‘Ideal Shape’ in two ways

1) UK/ROI - Direct through my store HERE and they will be shipped straight out and arrive within 2 working days

2) Opening a wholesale shopping account, which is instant and FREE and you can then purchase at my own cost as/when you like, you can do that HERE

*please do not venture off signup site or you will go into a black hole with no support
Make sure my ID number is your referrer 801002502

Are you on Pinterest and found this article a good read?

I’d love for you to pin the image below and spread the word!

 
5 benefits of Barley Grass - have you tried this taking a young barley supplement to keep in shape and for gut health?  Have you heard about it's natural benefits? #nutricode #fmworld #idealshape #barleysupplements #barleygrass

5 benefits of Barley Grass - have you tried this taking a young barley supplement to keep in shape and for gut health?

Have you heard about it's natural benefits?
#nutricode #fmworld #idealshape #barleysupplements #barleygrass

 

Do you have questions? Drop me a message and I will do all I can to help you

Did you enjoy this article, have you got a good supplement you use daily? I’d love to hear from you, drop me a comment below

Comment

Sharon Howat

I help women re-ignite their purpose in life by building their own business online through social marketing.

My mission is to help as many women as possible re-discover their goals & dreams by taking back control of their lives, just like I did.

How do you reduce the signs of cellulite?

Cellulite is the dimpled-looking skin that commonly occurs in the thigh region. It forms when fatty tissue deep in the skin pushes up against connective tissue. This creates the dimpled appearance that cellulite is infamous for.

It’s estimated that more than 90 percent of all women have cellulite. It’s not as common in men, so how do we actually reduce the signs of cellulite?

Can we ever really get rid of cellulite?

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Cellulite can develop on the thighs because the area naturally has more fatty tissue. Other risk factors for the development of cellulite include:

  • age

  • estrogen

  • family history

  • tissue inflammation

  • increased fatty tissue caused by weight gain

  • loss of collagen

  • poor circulation (a common issue in the legs)

  • poor lymphatic drainage

  • thinning epidermis (outer layer of skin)

Step exercises, walking, squats, losing weight, drinking more water to reduce the toxins in our body can all aid in reducing it, self-tanners can also reduce the ‘look’ as the paler the skin, the more visible it is.

Cellulite before and after treating the area

Cellulite before and after treating the area

What foods cause cellulite on legs?

Processed fatty foods like cheese and sausages are a big cellulite-busting no-no. But good fats, like those found in oily fish such as salmon and mackerel, can actually help to smooth things out. The fatty acids it contains help your body to metabolise fat, including that of cellulite

Why is my cellulite so bad?

Cellulite is caused by toxins in your body. ... Rather, cellulite occurs when underlying fat deposits begin to push through layers of collagen fibers, or connective tissue, under the skin (often in the buttocks and thigh areas, but also on arms, stomachs, and other common trouble spots, as well).

Is coffee bad for cellulite?

It's not caffeine alone that can cause cellulite, but high caffeine consumption along with refined sugar, alcohol and processed foods may lead to cellulite. To minimise the risk of cellulite, aim to limit your intake of all these, drink organic coffee as your source of caffeine and eat natural, organic food.

Why do females get cellulite?

It's a condition that affects 90 percent of women and 10 percent of men, mostly in industrial nations. As women start approaching menopause, estrogen starts decreasing. From 25 to 35 is when you start seeing the appearance of cellulite. Estrogen has an impact on the blood vessels.

Do you lose cellulite when you lose weight?

Cellulite can develop or become more noticeable after gaining weight. ... Losing weight and strengthening the muscles in the legs, buttocks and abdomen may make cellulite less noticeable in those areas, but it won't go away altogether. That is because once a fat cell develops, it is yours for life.

Now I think we can safely say that to banish cellulite is impossible but we can reduce it and it’s appearance by making some lifestyle changes.

Does dry brushing help reduce cellulite?

People swear by dry brushing for cellulite. Dry brushing helps promote circulation and lymphatic drainage, which can help reduce inflammation and strengthen your connective tissue—and in turn, minimize the appearance of cellulite.

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Have you considered taking a daily supplement?

One that has a wealth of herbal components for firm and smooth skin?

Take a look at our Nutricode Anti-cellulite capsules and their natural ingredients:

  • turmeric extract – supports body cleansing and maintains proper rates of fat metabolism, reducing signs of cellulite and hunger throughout the day

  • gotu kola extract – helps to maintain your skin’s natural firmness and elasticity, as well as proper structure in fat tissue

  • indian coleus extract – contains forskolin, which enhances the processes behind fat metabolism, working effectively to help you maintain a normal body weight and visibly reducing the effects of so-called “orange-peel skin”

  • sweet clover and horse chestnut extract maintains optimal blood supply, which is one of the key treatment methods for combating cellulite

Anti-cellulite 30 day system - Carefully selected plant extracts facilitate the detoxification of the body and maintain correct fat metabolism, contributing to the reduction of cellulite.

Anti-cellulite 30 day system - Carefully selected plant extracts facilitate the detoxification of the body and maintain correct fat metabolism, contributing to the reduction of cellulite.

What’s inside?

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* Carefully selected ingredients of the highest quality ensure multilevel action that supports the reduction of cellulite and improves health

* A unique combination of natural plant extracts offers perfect support for cleansing your body of toxins, maintaining a healthy body weight and proper rate of fat metabolism, and helping to minimize so-called “orange-peel skin”

* This special formula is composed to ensure that its ingredients complement each other, enhancing their performance and producing outstanding results

* A modern dietary supplement that will help restore your skin’s natural firmness and elasticity

How about a firming cream that penetrates the skin, targeting the area needed but also works on reducing stretchmarks in other areas?

This 300 ml Anti cellulite Body Balm when used regularly, it gradually reduces the effect of the so-called “orange peel syndrome” visibly firming thighs, hips, buttocks and stomach area. It shapes your body, strengthens tissues, and stimulates the production of collagen and elastin, restoring proper skin density and elasticity, preventing stretch marks.

B Glucan Anti cellulite body balm

B Glucan Anti cellulite body balm

This works on its own and results are visible within 2 weeks or double it up with the daily supplement and watch a new shape take place!

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B Glucan Anti cellulite Body Balm 200ml £15.00 You can order direct through my shop HERE

You can order yours in two ways

1) Direct through my store HERE and they will be shipped straight out and arrive within 2 working days

2) Opening a wholesale shopping account, which is instant and FREE and you can then purchase at my own cost as/when you like, you can do that HERE

*please do not venture off signup site or you will go into a black hole with no support
Make sure my ID number is your referrer 801002502

 
cellulite.jpg
 

Are you on Pinterest and found this article a good read?

I’d love for you to pin the image below and spread the word!

 
How to get rid of cellulite and reduce cellulite appearance. Click through for some answers and tips to common questions about how to reduce cellulite.  #anticellulite #cellulitereduction #cellulite #howtogetridofcellulite

How to get rid of cellulite and reduce cellulite appearance. Click through for some answers and tips to common questions about how to reduce cellulite.

#anticellulite #cellulitereduction #cellulite #howtogetridofcellulite

 

Do you have questions? Drop me a message and I will do all I can to help you

Did you enjoy this article, have you got a good remedy for banishing cellulite? I’d love to hear from you, drop me a comment below

FAQ's - The questions people ask before joining FM World

Your FM questions answered

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How do I join FM World?

Step one:  Register. You can register ON-LINE by filling in the ONLINE REGISTRATION FORM

Step two: If you choose to register as a distributor, you can buy the starter kit with your 10-day offers, you DO NOT need to purchase a kit on signing up, you can add this at a later date.

Your choices:

Preferred Customer  FREE REGISTRATION, If you register as a preferred customer, you can buy your products with up to 33% discount, you can update your status to a full business partner at any time by emailing office@fmcosmetics.co.uk.
Your 10 Days discounts and ability to earn incentives on orders, still also apply to Preferred Customers.
Business Partner FREE REGISTRATION & recruiter upgrade in 2019 - no kit required to build a team. This option allows you to really build a business and start to introduce friends and build a team straight away. Please speak to your sponsor for further details.

What does the starter kit include?

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Complete starter pack 150  £59.99 ◾ 1 Black Briefcase with 150 samples and a pen ◾ 1 Product Catalogue ◾ 1 Marketing Plan Booklet ◾ Business Opportunity Leaflet ◾ 1 Price List Booklet PLUS ADDITIONAL STATIONERY PACK which consists of the following sales aids: ◾ Party Manual Booklet ◾ Party Invitations set of 25 ◾ Work from Home Mums & Dads Leaflet set of 100 ◾ Customer Vouchers - set of 100 ◾ Earning Opportunity Leaflet - set of 100 ◾ Beauty Professionals Opportunity Leaflet - set of 100 ◾ Utique Samples - Set of 8 ◾ Fragrance Strips ◾ Receipt Pad

Starter Kit 150 £48.50 ◾ 1 Black Briefcase with 150 samples and a pen ◾ 1 Product Catalogue ◾ 1 Marketing Plan Booklet ◾ 1 Price List Booklet

Mini Starter kit  £11.50 ◾ 1 Black handbag size leather case containing 20 fragrance samples that are best selling in the UK ◾ 1 Product Catalogue ◾ 1 Marketing Plan Booklet ◾ Business Opportunity Leaflet ◾ 1 Price List Booklet

Please add £6 shipping onto the prices if not adding anything else. Prices include 20% VAT.

When do I get my password to login to the back office?

Straight away! Once you have registered, you will receive an email from the company, verify this link. Then you are sent your ID number, password and your Orchid upline contact details should you not know who is your sponsor.
If you don’t get ID then please contact your sponsor or email head office to get your password re-sent but please check your spam filter first and verify the initial link on registration. After you have received your login and password you will have access to distributors zone to check all new information, promotions, distributors news and prices. Please login regularly to check latest news. You can access the shop from this place also.

What support is in place?

Not only do you have access to various tools and documents in your business partner area of the main FM website, from the minute you register you are put into our training systems. If you have registered into my down line team, you are sent a welcome email from your sponsor who will ask you to make contact and you can then arrange some welcome training and be added to our training groups on Facebook. This is where you can access weekly training and lots of other support from members at every level in the business. You can also access our 10-day Foundation Training which really covers everything you need to get your business going and earning within your first 30-days (this is available via email or messenger).
If you have made contact with your sponsor and discussed your goals and reasons for starting your FM business you will then also be sent a welcome pack to help you get started if you want to make FM a business and not just for placing personal orders..

How soon can I place an order?

As soon as you are added to our team, you are sent a booklet with all the ordering information and much more. You can order products when your registration is completed and you have verified registration and then received your FM ID number and password.   You can order through the on-line shop, over the phone or by email. If you order and pay before 1pm you will have your products shipped that very same day to DPD so it could even be delivered the next working day. However we do say please allow 2/3 days especially in busy periods

Do I have to sell?

Not at all, you can team build or simply order for personal use.
Most people don’t like selling (I prefer to coach and build a team). With FM you can use the products yourself, you just recommend them to family and friends like you would a good restaurant or film.

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How do I get free delivery?

You won’t pay the shipping costs if you order over 580 points of products. So it’s a good idea to place bulk orders instead of single one’s. Every product comes with a points value which can help you reach levels, receive rewards and discounts…

If your order is:

0-318 points – £6 delivery charge

319-579 points – £4 delivery charge

580 or more points – £0

Do I need much time for FM?

There are 24 hours in a day, it’s about putting aside some time each day that will help you to get out of the situation you are in. I cut out some TV initially to make time and now I’m seeing great results.
Need a lot of income? Then a lot of hours and commitment will be needed on your behalf. Speak to you sponsor who will help you work out what is required to help you reach your goals.

Why are FM products not in the high street?

FM Group decided the best way to move its products is through Network Marketing. If they chose to go through the high street chains there would be costly advertising, celebrity endorsements to pay for and expensive demonstration counters. We believe in supplying high quality products at very affordable prices.

 
If you’re an avid pinner like me, I’d appreciate you pinning this image and spreading the world

If you’re an avid pinner like me, I’d appreciate you pinning this image and spreading the world

 

You can read more bout getting started on these recent blog posts:

Make your first 30 days count
The benefits of joining as a preferred customer
Starting your FM business with a friend

Do you have any more questions for me?

Please feel free to drop me a comment of come over to my BUSINESS PAGE on Facebook and drop me a message, I am happy to answer any questions and share my many years of FM experience with you.

Are you on Pinterest? Please feel free to pin the image below, I’d super appreciate the share

How to make Aurile Coffee & Walnut Cupcakes

Let’s make some coffee cupcakes using Aurile vanilla coffee by FM World

 
I’d love for you to share this pin, spreading the word of Aurile Coffee

I’d love for you to share this pin, spreading the word of Aurile Coffee

 

Makes 12       

Cake Mixture

115g (4oz) Butter (Room temperature)

115g (4oz) Caster Sugar

115g (4oz) Self Raising Flour (3 tsp extra needed for thickening mixture)

1 Cup of Aurile Vanilla Coffee (only need 3 tsp of coffee - cooled)

2 Eggs

1 Tsp Baking Powder

45g (1.5oz) Walnuts (crushed)   

Butter Icing

150g (5oz) Icing Sugar + 3 tsp for extra and dusting.

87g (3oz) Butter

1 Cup of Aurile Vanilla Coffee (only need 3 tsp depending on how strong you want it)

6 Walnuts halved for decoration. (optional)

Equipment

Bun tin

Bun cases

Piping Bag

Cafetiere/French Press

 
 

Method
1.       Preheat the oven to 180°C/160°C fan/350°F/gas 4). Place bun cases into bun tray.
2.       Make up a Cafeteria of Aurile Vanilla Coffee or whichever coffee you have chosen, pour a cup out and leave to one side to cool, (Pour a second cup to drink to taste the beautiful taste of Aurile Coffee)
3.       Mix together the butter, caster sugar, flour, baking powder and eggs until smooth, add in the crushed walnuts.
4.       To the mixture add a tablespoon at a time of the cooled Aurile Coffee if it begins to become runny add some of the extra self raising flour. (add as much of the coffee as you require depending on how strong of a coffee taste you want)
5.       Once you have the correct balance, spoon into the individual bun case and place in the oven on the middle shelf for about 15 minutes (or until golden Brown and they spring up when pressed in the middle). Take out of oven and place on cooling rack.
6.       While cakes are cooling make the icing, Sift the Icing sugar into a bowl and add the butter, mix together until smooth. Add one spoonful at a time of the cooled Aurile coffee to the icing mixture you may need to add extra icing sugar to thicken (add more coffee if you want a stronger coffee taste)
7.       Place the mixture into the piping bag and pipe onto cooled cupcakes, place the halved walnuts (optional) for decoration and dust will remaining icing sugar. 
8.       Enjoy your cupcakes with a cup of Aurile coffee.

Your can purchase your own Aurile Coffee here or why not open a free FM Preferred Customer account and purchase it at wholesale and get it shipped to your door next working day!
REGISTER HERE (no main/max orders)

Have you tried making making these yet?

Whats your favourite Aurile coffee flavour I’d love to know - drop me a comment below and happy cupcake making!

Other articles of interest:
The benefits of a free customer account with FM World

What are Pheromones?

Let’s take a closer look at Pheromones

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So what are Pheromones?

Pheromone is a Greek form of the word “pheran,” which means to transfer, and “horman” or to excite. For animals, the release of pheromones is their form of communication. For humans, many experts suggest that it is a form of inducing attraction to the opposite sex.

For women, the best way to release natural pheromones is through sweat. Unfortunately, this is not a good way to meet men, right? Apparently, sweating releases the largest amount of androstenol pheromone.

And believe it or not, this type of pheromone increases your sexual attraction and attracts men in an unconscious way.

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Aside from this, your body naturally releases copulin. This type of pheromone is a natural aromatic acid that has a relaxing effect on men. Copulin is at its strongest during your fertile stage. Hence, any hormonal imbalances brought by birth control pills or menopause can mess up this type of pheromone.

Keep in mind that pheromones for women are invisible and odorless. Still, the nose can detect pheromones through the vomeronasal organ, or the VNO. Once the VNO detects the female pheromones, the chemicals will send signals to the man’s brain, particularly the hypothalamus. This subconsciously triggers the biological sexual response and stimulates sexual attraction.

pheromones.jpg

Do pheromone perfumes/aftershaves really work?

Pheromone perfumes undoubtedly work, but it’s not entirely certain why they work. They smell great, and that may be enough. There is evidence to suggest that the pheromone perfume makers are on to something, as their perfumes are undoubtedly alluring and seem to add heat and spice to romantic encounters. Are these responses a result of the triggered animal within? We’re not entirely sure about that.

What we do know is that no scent yet discovered has the power to make a person utterly irresistible. If the situation is just right, though, and if the pairing is just so, the result can be explosive. The right scent can add fuel to the flames, making the explosion burn brighter and longer. Without that basic but illusive chemistry, nothing in science’s arsenal can create love out of thin air.

If your lover finds your scent irresistible, chemistry might be at play. It’s just as likely, though, that it is you that is the magnetic secret ingredient.

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When I first started my FM business I really had very little confidence to do public events but knew I had to do them to get our company name out there. Back then I was the only person in Cumbria and it’s a huge area to have all to yourself, so I had to get out there and do these events so I tried our pheromones after reading all about them. The FM pheromone range was also tested in the British Science Museum, so there had to be something in them!

Well let me tell you something (as I was also pretty skeptical), I’m only 5’2” short and after spraying on the pheromones in 81, I felt 5’7” tall!! They seriously worked in helping me have an ‘air of confidence’, I have been a strong promoter of them ever since!!

FM Pheromones are £13.50 30ml or £14.50 for 50ml

Ask me for a guide to our numbers that help you find the perfect number you will love

Why not register for a free FM account and order them direct and at wholesale price (about 25-33% off retail) as/when you want & need! Read more over here

Have you tried the pheromone range yet?
Please share your experiences in the comments below

Comment

Sharon Howat

I help women re-ignite their purpose in life by building their own business online through social marketing.

My mission is to help as many women as possible re-discover their goals & dreams by taking back control of their lives, just like I did.