Ep #3 - How to Handle Mind Monkeys

Don’t let the Mind Monkeys destroy your dreams and goals

This episode we are talking about those inner voices that say you’re not good enough or you don’t look good enough - it’s all in your mind, so we are going to train our brain to recognise this and banish those monkeys!!

This episode is also available on my YouTube channel with slides, you can find it HERE

Did you enjoy this episode? Have you ever suffered an attack by these monkey’s? I’d love to hear your experience below